
Leech
水蛭 · Shuǐ Zhì
Breaks up stubborn circulation blockages and swelling
Properties
WarmingWarming botanicalPungent
Concerns
What it does
Leech is used in TCM for stubborn circulation problems: sharp, fixed pain, bruising that won't fade, and swelling. These happen when your blood stagnates, getting stuck in one place instead of flowing. Leech is one of TCM's most powerful tools for breaking through that blockage. It's also traditionally used for jaundice. This is strictly a practitioner botanical due to its intensity.
How to take it
Leech is used only in practitioner-prescribed formulas. Processed dried leech powder is typically dosed at 1–3g. Never attempt to prepare raw leech yourself.
See a TCM practitioner. This is not a self-use botanical
Safety
- Leech is considered slightly toxic in TCM. Only use processed, dried forms
- Strongly moves blood. Absolutely skip if pregnant or nursing
- Not for people with bleeding disorders or who take blood thinners
- This is a practitioner-only botanical. Do not self-prescribe
- Talk to your doctor before starting, especially if you take medication
Where it comes from
Leech therapy has roots in both Eastern and Western medicine going back thousands of years. In TCM, dried leech appears in the Shén Nóng Běn Cǎo Jīng from roughly 200 CE as a powerful blood-stasis breaker. In modern medicine, leeches made a comeback. The FDA approved medical leeches in 2004 for microsurgery, where they help restore blood flow to reattached tissue. A rare case where ancient and modern medicine agree.