




Free and Easy Wanderer
逍遙散 · xiāo yáo sǎn · 8 botanicals
One of the most-prescribed TCM formulas in the world, used for stress, PMS, and the feeling of being emotionally stuck.
Botanicals and formulas that practitioners associate with this concern.





Free and Easy Wanderer
逍遙散 · xiāo yáo sǎn · 8 botanicals
One of the most-prescribed TCM formulas in the world, used for stress, PMS, and the feeling of being emotionally stuck.





Modified Free & Easy Wanderer
加味逍遙散 · jiā wèi xiāo yáo sǎn · 10 botanicals
The variant of Free and Easy Wanderer for when liver tension has tipped into irritability and heat.





Restore the Spleen
歸脾湯 · guī pí tāng · 12 botanicals
TCM's classical formula for the trifecta of anxious overthinking, exhaustion, and poor sleep.





Bupleurum Spread the Liver
柴胡疏肝散 · chái hú shū gān sǎn · 7 botanicals
For rib-side pain, deep sighs, and irritability when Liver qi is constrained




Frigid Extremities Powder
四逆散 · sì nì sǎn · 4 botanicals
For cold hands and feet that come with stress, tension, and a tight gut.
7 botanicals

合欢皮 · Hé Huān Pí
Lifts a heavy mood and softens grief

枳壳 · zhǐ ké
Opens stuck qi in the chest and gut

香附 · xiāng fù
Moves qi for period pain, irritability, and chest tightness

银杏叶 · Yín Xìng Yè
Sharpens your focus and keeps blood flowing smoothly

玫瑰花 · Méi Guī Huā
Softens irritable moods and PMS tension

西红花 · Xī Hóng Huā
Lifts your mood and helps your circulation flow

龟板胶 · guī bǎn jiāo
Rebuilds strength for night sweats, weak bones, and anxiety