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Eight-Flavor Rehmannia

知柏地黃丸 · zhī bǎi dì huáng wán

Six-Ingredient Rehmannia with two added cooling herbs for internal heat, night sweats, and hot flashes from yin deficiency.

What it's for

Six-Ingredient Rehmannia is the classical base for Kidney yin deficiency. This version adds anemarrhena and phellodendron — two bitter, cold herbs that clear the fire that flares when yin runs low. The result targets the full picture: the deeper dryness and depletion of Six-Ingredient, plus the active heat signs that Six-Ingredient alone doesn't address. Night sweats that soak the sheets, a steaming bone feeling, tinnitus, and dark scanty urine are the signature cluster this formula is built for.

Signs this formula is a fit

Night sweats or internal heat plus at least one more main sign below should sound like you. If you have yin deficiency without active heat, Six-Ingredient Rehmannia may suit you better.

Main signs

  • Night sweats that drench your clothes or sheets

    waking up damp, or sweating heavily without exertion — especially at night or late afternoon

  • Internal heat or a steaming sensation in your bones

    a deep heat you can feel from the inside, not a surface warmth — sometimes worse in the late afternoon

  • Hot flashes with afternoon warmth that isn't a fever

    a flushing or heat wave that rises without warning, often in the afternoon or at rest

Extra signs

  • Tinnitus or ringing in the ears that gets worse when tired
  • Dry mouth with a preference for small sips rather than large gulps
  • Dark, scanty, or yellow urine
  • Low back soreness that's dull rather than sharp
  • Red tongue with little or no coating, rapid pulse

Signs it isn't

  • You have loose stools or digestive weakness (too cold for this formula)
  • Your sweating is from exertion or anxiety, not from internal heat
  • You run cold overall and are sensitive to cold weather
  • You have no heat signs at all — only fatigue and dryness

What's in it

Safety

  • Designed for yin depletion with flaring heat. Without night sweats or flushing, Six-Ingredient Rehmannia fits better.
  • Anemarrhena and phellodendron are both cold and bitter. Avoid with loose stools, poor appetite, or a cold constitution.

How to take it

What to get

Plum Flower Zhi Bai Di Huang Wan, 200 ct

Zhi Bai Di Huang Wan

Plum Flower200 ct

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Dose

Take 8 pills, 3 times a day. Other brands and forms use different doses, so follow the label on what you buy.

How long

Follow any time limit on the product label. If it gives none, ask a qualified TCM practitioner when to reassess. Do not keep taking it unchanged if nothing improves.