Eight-Flavor Rehmannia
知柏地黃丸 · zhī bǎi dì huáng wán
Six-Ingredient Rehmannia with two added cooling herbs for internal heat, night sweats, and hot flashes from yin deficiency.
What it's for
Six-Ingredient Rehmannia is the classical base for Kidney yin deficiency. This version adds anemarrhena and phellodendron — two bitter, cold herbs that clear the fire that flares when yin runs low. The result targets the full picture: the deeper dryness and depletion of Six-Ingredient, plus the active heat signs that Six-Ingredient alone doesn't address. Night sweats that soak the sheets, a steaming bone feeling, tinnitus, and dark scanty urine are the signature cluster this formula is built for.
Signs this formula is a fit
Night sweats or internal heat plus at least one more main sign below should sound like you. If you have yin deficiency without active heat, Six-Ingredient Rehmannia may suit you better.
Main signs
Night sweats that drench your clothes or sheets
waking up damp, or sweating heavily without exertion — especially at night or late afternoon
Internal heat or a steaming sensation in your bones
a deep heat you can feel from the inside, not a surface warmth — sometimes worse in the late afternoon
Hot flashes with afternoon warmth that isn't a fever
a flushing or heat wave that rises without warning, often in the afternoon or at rest
Extra signs
- Tinnitus or ringing in the ears that gets worse when tired
- Dry mouth with a preference for small sips rather than large gulps
- Dark, scanty, or yellow urine
- Low back soreness that's dull rather than sharp
- Red tongue with little or no coating, rapid pulse
Signs it isn't
- You have loose stools or digestive weakness (too cold for this formula)
- Your sweating is from exertion or anxiety, not from internal heat
- You run cold overall and are sensitive to cold weather
- You have no heat signs at all — only fatigue and dryness
What's in it
View Prepared RehmanniaPrepared Rehmannia
熟地黄 · Shú Dì Huáng
View Cornelian CherryCornelian Cherry
山茱萸 · Shān Zhū Yú
View Chinese YamChinese Yam
山药 · Shān Yào
View AlismaAlisma
泽泻 · Zé Xiè
View PoriaPoria
茯苓 · Fú Líng
View Tree Peony BarkTree Peony Bark
牡丹皮 · Mǔ Dān Pí
View AnemarrhenaAnemarrhena
知母 · Zhī Mǔ
View PhellodendronPhellodendron
黃柏 · Huáng Bǎi
Safety
- Designed for yin depletion with flaring heat. Without night sweats or flushing, Six-Ingredient Rehmannia fits better.
- Anemarrhena and phellodendron are both cold and bitter. Avoid with loose stools, poor appetite, or a cold constitution.
How to take it
What to get

Zhi Bai Di Huang Wan
Plum Flower200 ct
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Dose
Take 8 pills, 3 times a day. Other brands and forms use different doses, so follow the label on what you buy.
How long
Follow any time limit on the product label. If it gives none, ask a qualified TCM practitioner when to reassess. Do not keep taking it unchanged if nothing improves.