Eight Treasure
八珍湯 · bā zhēn tāng
The classic TCM double-tonic for when your energy and blood are both running low at the same time.
What it's for
Four Gentlemen builds qi and Four Substances nourishes blood — Eight Treasure combines both into one formula for the overlap where both are depleted. You feel it as the particular kind of washed-out fatigue where you're pale, a little dizzy, easily winded, and your heart flutters for no real reason. In TCM, this pattern shows up often after long illness, heavy blood loss, or years of running on empty.
This formula is for you if…
Tired all the time, no matter how much you rest
the fatigue feels like running on empty, not just a rough week
Pale, dull complexion that won't perk up
skin looks washed out or sallow and lacks color even when you're not sick
Heart flutters or palpitations that come and go
a noticeable heartbeat without obvious cause, often worse when tired
Best fit if at least 2 of these sound like you. If only one does, a more focused formula might fit better.
You might also notice
- Low appetite and little interest in food
- Short of breath from mild effort
- Dizziness or lightheadedness, especially when standing
- Pale tongue with a thin white coating
- Thin, frail pulse
Not your match if…
- You have a thick, greasy tongue coating or strong forceful pulse
- Your fatigue comes with heat, night sweats, or a red complexion
- You're dealing with an active cold, flu, or infection
- Your main issue is digestive bloating or loose stools without fatigue
What's in it
View GinsengGinseng
人参 · Rén Shēn
View AtractylodesAtractylodes
白术 · Bái Zhú
View PoriaPoria
茯苓 · Fú Líng
View Licorice RootLicorice Root
甘草 · Gān Cǎo
View Prepared RehmanniaPrepared Rehmannia
熟地黄 · Shú Dì Huáng
View White PeonyWhite Peony
白芍 · Bái Sháo
View Dong QuaiDong Quai
当归 · Dāng Guī
View ChuanxiongChuanxiong
川芎 · Chuān Xiōng
How to take it
Ba Zhen Wan
Plum Flower200 ct
Standard dose: .
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Talk to a qualified TCM practitioner before taking this regularly, especially if you're pregnant, breastfeeding, or take medication.
Safety
- Designed for concurrent qi and blood deficiency. Not appropriate when the pattern is one of excess, indicated by a strong forceful pulse, thick greasy tongue coating, or active infection.
- The rich, nourishing herbs in this formula can be hard on weak digestion. If you experience bloating or loose stools, this may not be the right formula for you.
- Dong quai and chuanxiong are traditionally avoided during pregnancy.
- Talk to a qualified TCM practitioner before using this regularly, especially if you're pregnant, breastfeeding, or take medication.
Interactions
- Dong quai may interact with anticoagulants and increase bleeding risk. Talk to a clinician if you take blood thinners.