




Free and Easy Wanderer
逍遙散 · xiāo yáo sǎn · 8 botanicals
One of the most-prescribed TCM formulas in the world, used for stress, PMS, and the feeling of being emotionally stuck.
Botanicals and formulas that practitioners associate with this concern.





Free and Easy Wanderer
逍遙散 · xiāo yáo sǎn · 8 botanicals
One of the most-prescribed TCM formulas in the world, used for stress, PMS, and the feeling of being emotionally stuck.





Modified Free & Easy Wanderer
加味逍遙散 · jiā wèi xiāo yáo sǎn · 10 botanicals
The variant of Free and Easy Wanderer for when liver tension has tipped into irritability and heat.





Pinellia & Magnolia Bark
半夏厚朴湯 · bàn xià hòu pò tāng · 5 botanicals
TCM's classical formula for the 'lump in the throat' feeling that comes with stress and emotional tightness.





Tonify the Heart
天王補心丹 · tiān wáng bǔ xīn dān · 13 botanicals
For insomnia, palpitations, and anxiety when Heart yin and blood are running dry





Bupleurum Spread the Liver
柴胡疏肝散 · chái hú shū gān sǎn · 7 botanicals
For rib-side pain, deep sighs, and irritability when Liver qi is constrained





Major Bupleurum
大柴胡湯 · dà chái hú tāng · 8 botanicals
A strong harmonizing formula for relentless nausea, belly pain, and a bitter taste that won't clear.




Frigid Extremities Powder
四逆散 · sì nì sǎn · 4 botanicals
For cold hands and feet that come with stress, tension, and a tight gut.





Warm Gallbladder Decoction
溫膽湯 · wēn dǎn tāng · 8 botanicals
For anxious, restless nights that come with nausea and a churning stomach.
24 botanicals

合欢皮 · Hé Huān Pí
Lifts a heavy mood and softens grief

西洋参 · Xī Yáng Shēn
Boosts your energy without making you wired

竹茹 · zhú rú
Settles nausea and quiets a restless, anxious mind

柏子仁 · bǎi zǐ rén
Calms the mind and settles restless, dream-filled sleep

决明子 · Jué Míng Zǐ
Cools tired eyes and gets bowels moving

柴胡 · Chái Hú
Eases tension, mood swings, and fever-tinged colds

菊花 · Jú Huā
Cools tired eyes and a tension headache

淡豆豉 · Dàn Dòu Chǐ
Eases early cold symptoms and restless nights

钩藤 · Gōu Téng
Calms tension headaches and racing nerves

人参 · Rén Shēn
Rebuilds qi when you're deeply depleted

大枣 · Dà Zǎo
Calms anxious moods and rebuilds quiet energy

葛根 · Gé Gēn
Eases stiff necks, headaches, and fever-tinged colds

甘草 · Gān Cǎo
Calms inflamed gut, sore throats, and harsh formulas

百合 · Bǎi Hé
Soothes a restless mind and dry, hacking coughs

厚朴 · Hòu Pò
Eases bloated bellies and tight chest tension

薄荷 · Bò He
Clears your head and settles tension in your body

远志 · Yuǎn Zhì
Calms a busy mind and sharpens recall

蒺藜 · Jí Lì
Calms rising tension and clears your eyes

灵芝 · Líng Zhī
Quiets the mind and supports steady immunity

大花红景天 · Dà Huā Hóng Jǐng Tiān
Adapts to stress and supports stamina at altitude

丹参 · dān shēn
Breaks up blood to ease period pain, heat, and heart flutter

五味子 · Wǔ Wèi Zǐ
Steadies your energy, sleep, and stress all at once

酸枣仁 · Suān Zǎo Rén
Quiets restless sleep and anxious palpitations

白芍 · Bái Sháo
Calms cramps, headaches, and stress-driven tension