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Digestion

Botanicals that practitioners associate with this concern.

Classical formulas for this

Energy
Format

82 botanicals

Photo of dried alisma tuber slices, pale and starchy

Alisma

泽泻 · Zé Xiè

Drains excess fluid and eases heavy water bloat

DetoxDigestion
CoolingCooling botanicalSweet
Alisma. 泽泻, Zé Xiè. Drains excess fluid and eases heavy water bloat Detox, cooling
Photo of Aloe

Aloe

芦荟 · Lú Huì

Powerful laxative and skin-soothing classic

DigestionSkin
CoolingCooling botanicalBitter
Aloe. 芦荟, Lú Huì. Powerful laxative and skin-soothing classic Digestion, cooling
Photo of Apple

Apple

苹果 · Píng Guǒ

Eases queasy stomachs, dry mouth, and hangovers

Digestion
CoolingCooling botanicalSweet, Sour
Apple. 苹果, Píng Guǒ. Eases queasy stomachs, dry mouth, and hangovers Digestion, cooling
Photo of Areca Seed

Areca Seed

槟榔 · Bīng Láng

Kills intestinal parasites and eases bloated bellies

DigestionDetox
WarmingWarming botanicalBitter, Pungent
Areca Seed. 槟榔, Bīng Láng. Kills intestinal parasites and eases bloated bellies Digestion, warming
Photo of Argy Wormwood Leaf

Argy Wormwood Leaf

艾叶 · Ài Yè

Warms your body and eases period pain naturally

Period healthInflammationDigestion
WarmingWarming botanicalPungent, Bitter
Argy Wormwood Leaf. 艾叶, Ài Yè. Warms your body and eases period pain naturally Period health, warming
Photo of Atractylodes

Atractylodes

白术 · Bái Zhú

Strengthens digestion and steadies a damp gut

DigestionEnergyRecovery
WarmingWarming botanicalBitter, Sweet
Atractylodes. 白术, Bái Zhú. Strengthens digestion and steadies a damp gut Digestion, warming
Photo of dried aucklandia root slices, woody and aromatic

Aucklandia

木香 · Mù Xiāng

Moves a stuck gut and eases bloated belly pain

Digestion
WarmingWarming botanicalPungent, Bitter
Aucklandia. 木香, Mù Xiāng. Moves a stuck gut and eases bloated belly pain Digestion, warming
Photo of Baical Skullcap

Baical Skullcap

黄芩 · Huáng Qín

Calms inflamed coughs, irritated skin, and gut issues

ImmunityInflammationDigestion
CoolingCooling botanicalBitter
Baical Skullcap. 黄芩, Huáng Qín. Calms inflamed coughs, irritated skin, and gut issues Immunity, cooling
Photo of Basil

Basil

罗勒 · Luó Lè

Settles the stomach and warms a stuffy chest

DigestionImmunity
WarmingWarming botanicalAcrid, Sweet
Basil. 罗勒, Luó Lè. Settles the stomach and warms a stuffy chest Digestion, warming
Photo of Beet

Beet

甜菜 · Tián Cài

Boosts blood flow and supports stamina

DigestionPeriod healthRecovery
CoolingCooling botanicalSweet, Bitter
Beet. 甜菜, Tián Cài. Boosts blood flow and supports stamina Digestion, cooling
Photo of Bitter Apricot Seed

Bitter Apricot Seed

苦杏仁 · Kǔ Xìng Rén

Stops coughs and relieves dry constipation

ImmunityDigestion
WarmingWarming botanicalBitter
Bitter Apricot Seed. 苦杏仁, Kǔ Xìng Rén. Stops coughs and relieves dry constipation Immunity, warming
Photo of Brucea Fruit

Brucea Fruit

鸦胆子 · Yā Dǎn Zǐ

Targets amoebic dysentery and stubborn warts

DigestionSkinImmunity
CoolingCooling botanicalBitter
Brucea Fruit. 鸦胆子, Yā Dǎn Zǐ. Targets amoebic dysentery and stubborn warts Digestion, cooling
Photo of Cabbage

Cabbage

甘蓝 · Gān Lán

Soothes ulcers and supports gut healing

DigestionRecovery
NeutralNeutral botanicalSweet, Sour
Cabbage. 甘蓝, Gān Lán. Soothes ulcers and supports gut healing Digestion, neutral
Photo of Carpesium Fruit

Carpesium Fruit

鹤虱 · Hè Shī

Targets intestinal worms and cramping pain

Digestion
NeutralNeutral botanicalBitter, Pungent
Carpesium Fruit. 鹤虱, Hè Shī. Targets intestinal worms and cramping pain Digestion, neutral
Photo of Carrot

Carrot

胡萝卜 · Hú Luó Bo

Strengthens digestion and clears mild coughs

DigestionImmunity
NeutralNeutral botanicalSweet, Acrid
Carrot. 胡萝卜, Hú Luó Bo. Strengthens digestion and clears mild coughs Digestion, neutral
Photo of Cassia Bark

Cassia Bark

肉桂 · Ròu Guì

Warms you from the core and fires up circulation

EnergyDigestionPeriod health
NeutralNeutral botanicalPungent, Sweet
Cassia Bark. 肉桂, Ròu Guì. Warms you from the core and fires up circulation Energy, neutral
Photo of Cassia Seed

Cassia Seed

决明子 · Jué Míng Zǐ

Cools tired eyes and gets bowels moving

FocusDigestionStress
CoolingCooling botanicalSweet, Bitter, Salty
Cassia Seed. 决明子, Jué Míng Zǐ. Cools tired eyes and gets bowels moving Focus, cooling
Photo of Castorbean Oil

Castorbean Oil

蓖麻油 · Bì Má Yóu

Soothes dry skin and eases stubborn constipation

SkinDigestion
NeutralNeutral botanicalSweet, Acrid
Castorbean Oil. 蓖麻油, Bì Má Yóu. Soothes dry skin and eases stubborn constipation Skin, neutral
Photo of Chicory

Chicory

菊苣 · Jú Jù

Supports liver and kicks digestion into gear

DigestionDetox
CoolingCooling botanicalBitter, Salty
Chicory. 菊苣, Jú Jù. Supports liver and kicks digestion into gear Digestion, cooling
Photo of Chinaberry Bark

Chinaberry Bark

苦楝皮 · Kǔ Liàn Pí

Targets intestinal parasites and itchy skin

DigestionSkin
CoolingCooling botanicalBitter
Chinaberry Bark. 苦楝皮, Kǔ Liàn Pí. Targets intestinal parasites and itchy skin Digestion, cooling
Photo of Chinese Gall

Chinese Gall

五倍子 · Wǔ Bèi Zǐ

Stops chronic diarrhea and excessive sweating

DigestionSkin
CoolingCooling botanicalSour, Astringent
Chinese Gall. 五倍子, Wǔ Bèi Zǐ. Stops chronic diarrhea and excessive sweating Digestion, cooling
Photo of Chinese Rhubarb

Chinese Rhubarb

大黄 · Dà Huáng

Purges heat and gets everything moving again

DigestionDetoxPeriod health
CoolingCooling botanicalBitter
Chinese Rhubarb. 大黄, Dà Huáng. Purges heat and gets everything moving again Digestion, cooling
Photo of Chinese Thorowax

Chinese Thorowax

柴胡 · Chái Hú

Eases tension, mood swings, and fever-tinged colds

StressPeriod healthImmunity
CoolingCooling botanicalPungent, Bitter
Chinese Thorowax. 柴胡, Chái Hú. Eases tension, mood swings, and fever-tinged colds Stress, cooling
Photo of Chinese Yam

Chinese Yam

山药 · Shān Yào

Strengthens digestion and rebuilds steady energy

DigestionEnergyRecovery
NeutralNeutral botanicalSweet
Chinese Yam. 山药, Shān Yào. Strengthens digestion and rebuilds steady energy Digestion, neutral
Photo of Cimicifuga Rhizome

Cimicifuga Rhizome

升麻 · Shēng Má

Cools hot infections and lifts sunken energy

ImmunityDigestionPeriod health
CoolingCooling botanicalPungent, Sweet
Cimicifuga Rhizome. 升麻, Shēng Má. Cools hot infections and lifts sunken energy Immunity, cooling
Photo of Codonopsis

Codonopsis

党参 · Dǎng Shēn

Boosts qi gently when ginseng feels too strong

EnergyDigestionImmunity
NeutralNeutral botanicalSweet
Codonopsis. 党参, Dǎng Shēn. Boosts qi gently when ginseng feels too strong Energy, neutral
Photo of Coix Seed

Coix Seed

薏苡仁 · Yì Yǐ Rén

Drains bloating and supports clear, smooth skin

DigestionSkinInflammation
CoolingCooling botanicalSweet
Coix Seed. 薏苡仁, Yì Yǐ Rén. Drains bloating and supports clear, smooth skin Digestion, cooling
Photo of Coptis

Coptis

黄连 · Huáng Lián

Cools hot infections and irritated guts

DigestionImmunityInflammation
CoolingCooling botanicalBitter
Coptis. 黄连, Huáng Lián. Cools hot infections and irritated guts Digestion, cooling
Photo of Corn

Corn

玉蜀黍 · Yù Shǔ Shǔ

Eases urinary issues and supports gentle digestion

DigestionDetox
NeutralNeutral botanicalSweet
Corn. 玉蜀黍, Yù Shǔ Shǔ. Eases urinary issues and supports gentle digestion Digestion, neutral
Photo of Dried Ginger

Dried Ginger

干姜 · Gān Jiāng

Warms a cold stomach and revives flagging energy

DigestionEnergyInflammation
WarmingWarming botanicalPungent
Dried Ginger. 干姜, Gān Jiāng. Warms a cold stomach and revives flagging energy Digestion, warming
Photo of dwarf lilyturf root tubers

Dwarf Lilyturf

麦冬 · Mài Mén Dōng

Hydrates dry coughs and a parched system

ImmunitySleepDigestion
CoolingCooling botanicalSweet, Bitter
Dwarf Lilyturf. 麦冬, Mài Mén Dōng. Hydrates dry coughs and a parched system Immunity, cooling
Photo of Epazote

Epazote

土荆芥 · Tǔ Jīng Jiè

Anti-parasitic herb with serious toxicity risks

DigestionSkin
NeutralNeutral botanicalAcrid, Bitter
Epazote. 土荆芥, Tǔ Jīng Jiè. Anti-parasitic herb with serious toxicity risks Digestion, neutral
Photo of Evodia Fruit

Evodia Fruit

吴茱萸 · Wú Zhū Yú

Warms cold belly pain and quiets vomiting

DigestionPeriod healthInflammation
WarmingWarming botanicalPungent, Bitter
Evodia Fruit. 吴茱萸, Wú Zhū Yú. Warms cold belly pain and quiets vomiting Digestion, warming
Photo of Fennel

Fennel

小茴香 · Xiǎo Huí Xiāng

Soothes your stomach and warms away cramps

DigestionPeriod healthAppetite
WarmingWarming botanicalPungent
Fennel. 小茴香, Xiǎo Huí Xiāng. Soothes your stomach and warms away cramps Digestion, warming
Photo of Flaxseed

Flaxseed

亚麻子 · Yà Má Zǐ

Moisturizes dry skin and keeps things moving inside

SkinDigestion
NeutralNeutral botanicalSweet
Flaxseed. 亚麻子, Yà Má Zǐ. Moisturizes dry skin and keeps things moving inside Skin, neutral
Photo of Fresh Ginger

Fresh Ginger

生姜 · Shēng Jiāng

Quiets nausea and warms early colds

DigestionImmunity
WarmingWarming botanicalPungent
Fresh Ginger. 生姜, Shēng Jiāng. Quiets nausea and warms early colds Digestion, warming
Photo of Garden Spurge

Garden Spurge

大飞扬草 · Dà Fēi Yáng Cǎo

Soothes itchy rashes and supports milk flow

SkinDigestionPeriod health
NeutralNeutral botanicalAcrid, Sour
Garden Spurge. 大飞扬草, Dà Fēi Yáng Cǎo. Soothes itchy rashes and supports milk flow Skin, neutral
Photo of Garlic

Garlic

大蒜 · Dà Suàn

Fights infections and keeps your gut in check

ImmunityDigestionDetox
WarmingWarming botanicalPungent
Garlic. 大蒜, Dà Suàn. Fights infections and keeps your gut in check Immunity, warming
Photo of Glehnia

Glehnia

北沙参 · Běi Shā Shēn

Moistens dry coughs and a parched gut

ImmunityDigestion
CoolingCooling botanicalSweet, Bitter
Glehnia. 北沙参, Běi Shā Shēn. Moistens dry coughs and a parched gut Immunity, cooling
Photo of Greater Celandine

Greater Celandine

白屈菜 · Bái Qū Cài

Practitioner herb for ulcer pain and stubborn cough

DigestionImmunity
CoolingCooling botanicalBitter
Greater Celandine. 白屈菜, Bái Qū Cài. Practitioner herb for ulcer pain and stubborn cough Digestion, cooling
Photo of Hawthorn Berry

Hawthorn Berry

山楂 · Shān Zhā

Cuts through heavy meals and supports the heart

DigestionRecoveryPeriod health
WarmingWarming botanicalSour, Sweet
Hawthorn Berry. 山楂, Shān Zhā. Cuts through heavy meals and supports the heart Digestion, warming
Photo of Heron's Bill

Heron's Bill

老鹳草 · Lǎo Guàn Cǎo

Eases joint stiffness and chronic loose stools

InflammationDigestion
NeutralNeutral botanicalPungent, Bitter
Heron's Bill. 老鹳草, Lǎo Guàn Cǎo. Eases joint stiffness and chronic loose stools Inflammation, neutral
Photo of Honey

Honey

蜂蜜 · Fēng Mì

Soothes your throat, stomach, and skin all at once

DigestionImmunitySkin
NeutralNeutral botanicalSweet
Honey. 蜂蜜, Fēng Mì. Soothes your throat, stomach, and skin all at once Digestion, neutral
Photo of Honeylocust Seed

Honeylocust Seed

皂荚子 · Zào Jiá Zǐ

Loosens dry stools and softens skin lumps

DigestionInflammation
WarmingWarming botanicalPungent
Honeylocust Seed. 皂荚子, Zào Jiá Zǐ. Loosens dry stools and softens skin lumps Digestion, warming
Photo of Hot Pepper

Hot Pepper

辣椒 · Là Jiāo

Warms a cold gut and eases stiff joints

DigestionInflammation
WarmingWarming botanicalPungent
Hot Pepper. 辣椒, Là Jiāo. Warms a cold gut and eases stiff joints Digestion, warming
Photo of Picrasma Wood

Picrasma Wood

苦木 · Kǔ Mù

Cools hot infections and inflamed skin

DigestionImmunitySkin
CoolingCooling botanicalBitter
Picrasma Wood. 苦木, Kǔ Mù. Cools hot infections and inflamed skin Digestion, cooling
Photo of Jujube

Jujube

大枣 · Dà Zǎo

Calms anxious moods and rebuilds quiet energy

StressDigestionEnergy
WarmingWarming botanicalSweet
Jujube. 大枣, Dà Zǎo. Calms anxious moods and rebuilds quiet energy Stress, warming
Photo of Kudzu Root

Kudzu Root

葛根 · Gé Gēn

Eases stiff necks, headaches, and fever-tinged colds

StressDigestionImmunity
CoolingCooling botanicalSweet, Pungent
Kudzu Root. 葛根, Gé Gēn. Eases stiff necks, headaches, and fever-tinged colds Stress, cooling
Photo of Lemongrass

Lemongrass

香茅 · Xiāng Máo

Warms a queasy stomach and stiff joints

DigestionInflammation
WarmingWarming botanicalSweet, Pungent
Lemongrass. 香茅, Xiāng Máo. Warms a queasy stomach and stiff joints Digestion, warming
Photo of Licorice Root

Licorice Root

甘草 · Gān Cǎo

Calms inflamed gut, sore throats, and harsh formulas

DigestionStressImmunity
NeutralNeutral botanicalSweet
Licorice Root. 甘草, Gān Cǎo. Calms inflamed gut, sore throats, and harsh formulas Digestion, neutral
Photo of Lotus Leaf

Lotus Leaf

荷叶 · Hé Yè

Cools summer heat and steadies a queasy gut

DigestionDetoxRecovery
NeutralNeutral botanicalBitter
Lotus Leaf. 荷叶, Hé Yè. Cools summer heat and steadies a queasy gut Digestion, neutral
Photo of Lotus Seed

Lotus Seed

莲子 · Lián Zǐ

Calms restless sleep and steadies chronic diarrhea

DigestionSleepPeriod health
NeutralNeutral botanicalSweet, Astringent
Lotus Seed. 莲子, Lián Zǐ. Calms restless sleep and steadies chronic diarrhea Digestion, neutral
Photo of Magnolia Bark

Magnolia Bark

厚朴 · Hòu Pò

Eases bloated bellies and tight chest tension

DigestionStressSleep
WarmingWarming botanicalBitter, Pungent
Magnolia Bark. 厚朴, Hòu Pò. Eases bloated bellies and tight chest tension Digestion, warming
Photo of medicated leaven, brown fermented cake broken into chunks

Medicated Leaven

神曲 · Shén Qū

Breaks down stuck food and settles a heavy stomach

Digestion
WarmingWarming botanicalPungent, Sweet
Medicated Leaven. 神曲, Shén Qū. Breaks down stuck food and settles a heavy stomach Digestion, warming
Photo of Monk Fruit

Monk Fruit

罗汉果 · Luó Hàn Guǒ

Soothes sore throats with zero blood sugar hit

ImmunityDigestion
CoolingCooling botanicalSweet
Monk Fruit. 罗汉果, Luó Hàn Guǒ. Soothes sore throats with zero blood sugar hit Immunity, cooling
Photo of Mung Bean

Mung Bean

绿豆 · Lǜ Dòu

Cools summer heat and clears toxins

DetoxDigestionSkin
CoolingCooling botanicalSweet
Mung Bean. 绿豆, Lǜ Dòu. Cools summer heat and clears toxins Detox, cooling
Photo of Mutton

Mutton

羊肉 · Yáng Ròu

Warms a chilled body and rebuilds energy

EnergyRecoveryDigestion
WarmingWarming botanicalSweet
Mutton. 羊肉, Yáng Ròu. Warms a chilled body and rebuilds energy Energy, warming
Photo of Opium

Opium

鸦片 · Yā Piàn

Controlled substance. Historical TCM use only

Digestion
WarmingWarming botanicalBitter
Opium. 鸦片, Yā Piàn. Controlled substance. Historical TCM use only Digestion, warming
Photo of Peach Kernel

Peach Kernel

桃仁 · Táo Rén

Moves stuck blood and softens dry constipation

Period healthInflammationDigestion
NeutralNeutral botanicalBitter, Sweet
Peach Kernel. 桃仁, Táo Rén. Moves stuck blood and softens dry constipation Period health, neutral
Photo of Peanut

Peanut

落花生 · Luò Huā Shēng

Boosts steady energy and supports milk supply

DigestionRecoveryEnergy
NeutralNeutral botanicalSweet
Peanut. 落花生, Luò Huā Shēng. Boosts steady energy and supports milk supply Digestion, neutral
Photo of Peppermint

Peppermint

薄荷 · Bò He

Clears your head and settles tension in your body

ImmunityStressDigestion
CoolingCooling botanicalPungent
Peppermint. 薄荷, Bò He. Clears your head and settles tension in your body Immunity, cooling
Photo of fresh perilla leaves, deep purple with serrated edges

Perilla Leaf

紫苏叶 · Zǐ Sū Yè

Eases queasy stomach and early cold-and-flu chills

DigestionImmunityDetox
WarmingWarming botanicalPungent
Perilla Leaf. 紫苏叶, Zǐ Sū Yè. Eases queasy stomach and early cold-and-flu chills Digestion, warming
Photo of Morning Glory Seed

Morning Glory Seed

牵牛子 · Qiān Niú Zǐ

Practitioner herb for severe fluid retention

DetoxDigestion
CoolingCooling botanicalBitter
Morning Glory Seed. 牵牛子, Qiān Niú Zǐ. Practitioner herb for severe fluid retention Detox, cooling
Photo of Pinellia Tuber

Pinellia Tuber

半夏 · Bàn Xià

Eases congestion and calms nausea when you're stuffed up

DigestionImmunitySleep
WarmingWarming botanicalPungent
Pinellia Tuber. 半夏, Bàn Xià. Eases congestion and calms nausea when you're stuffed up Digestion, warming
Photo of Poppy Capsule

Poppy Capsule

罂粟壳 · Yīng Sù Qiào

Controlled herb for chronic diarrhea and cough

DigestionImmunityRecovery
NeutralNeutral botanicalSour, Astringent
Poppy Capsule. 罂粟壳, Yīng Sù Qiào. Controlled herb for chronic diarrhea and cough Digestion, neutral
Photo of Poria

Poria

茯苓 · Fú Líng

Calms a busy mind and steadies digestion

DigestionSleepRecovery
NeutralNeutral botanicalSweet
Poria. 茯苓, Fú Líng. Calms a busy mind and steadies digestion Digestion, neutral
Photo of Prepared Monkshood

Prepared Monkshood

附子 · Fù Zǐ

Rescues your body when warmth and energy collapse

EnergyDigestionInflammation
NeutralNeutral botanicalPungent, Sweet
Prepared Monkshood. 附子, Fù Zǐ. Rescues your body when warmth and energy collapse Energy, neutral
Photo of Propolis

Propolis

蜂胶 · Fēng Jiāo

Heals wounds, calms inflammation, and protects skin

SkinImmunityDigestion
CoolingCooling botanicalBitter, Pungent
Propolis. 蜂胶, Fēng Jiāo. Heals wounds, calms inflammation, and protects skin Skin, cooling
Photo of Purslane Herb

Purslane Herb

马齿苋 · Mǎ Chǐ Xiàn

Settles an upset stomach and soothes irritated skin

DigestionSkinDetox
CoolingCooling botanicalSour
Purslane Herb. 马齿苋, Mǎ Chǐ Xiàn. Settles an upset stomach and soothes irritated skin Digestion, cooling
Photo of Radish Seed

Radish Seed

莱菔子 · Lái Fú Zǐ

Eases bloated bellies and clears chest congestion

DigestionImmunity
NeutralNeutral botanicalPungent, Sweet
Radish Seed. 莱菔子, Lái Fú Zǐ. Eases bloated bellies and clears chest congestion Digestion, neutral
Photo of fresh and dried reed rhizome, jointed pale-white underground stems

Reed Rhizome

芦根 · Lú Gēn

Quenches feverish thirst and calms a hot, queasy stomach

ImmunityInflammationDigestion
CoolingCooling botanicalSweet
Reed Rhizome. 芦根, Lú Gēn. Quenches feverish thirst and calms a hot, queasy stomach Immunity, cooling
Photo of Rose Flower

Rose Flower

玫瑰花 · Méi Guī Huā

Softens irritable moods and PMS tension

MoodPeriod healthDigestion
WarmingWarming botanicalSweet, Bitter
Rose Flower. 玫瑰花, Méi Guī Huā. Softens irritable moods and PMS tension Mood, warming
Photo of Round Cardamon Fruit

Round Cardamon Fruit

豆蔻 · Dòu Kòu

Wakes up your appetite and settles a heavy stomach

DigestionAppetite
WarmingWarming botanicalPungent
Round Cardamon Fruit. 豆蔻, Dòu Kòu. Wakes up your appetite and settles a heavy stomach Digestion, warming
Photo of Solomon's Seal

Solomon's Seal

黄精 · Huáng Jīng

Builds qi without overheating your system

EnergyDigestionImmunity
NeutralNeutral botanicalSweet
Solomon's Seal. 黄精, Huáng Jīng. Builds qi without overheating your system Energy, neutral
Photo of Apricot Seed

Sweet Apricot Seed

杏仁 · Xìng Rén

Soothes coughs and softens stubborn constipation

ImmunityDigestion
WarmingWarming botanicalBitter
Sweet Apricot Seed. 杏仁, Xìng Rén. Soothes coughs and softens stubborn constipation Immunity, warming
Photo of Tangerine Peel

Tangerine Peel

陈皮 · Chén Pí

Cuts bloating and warms a sluggish gut

DigestionAppetiteImmunity
WarmingWarming botanicalBitter, Pungent
Tangerine Peel. 陈皮, Chén Pí. Cuts bloating and warms a sluggish gut Digestion, warming
Photo of Tea

Tea

茶叶 · Chá Yè

Sharpens focus and eases heavy meals

FocusDigestionDetox
CoolingCooling botanicalSweet, Bitter
Tea. 茶叶, Chá Yè. Sharpens focus and eases heavy meals Focus, cooling
Photo of Tremella

Tremella

银耳 · Yín Ěr

Hydrates dry skin from the inside out

SkinImmunityDigestion
NeutralNeutral botanicalSweet
Tremella. 银耳, Yín Ěr. Hydrates dry skin from the inside out Skin, neutral
Photo of Turmeric

Turmeric

姜黄 · Jiāng Huáng

Eases joint pain and stuck-blood cramps

InflammationPeriod healthDigestion
WarmingWarming botanicalPungent, Bitter
Turmeric. 姜黄, Jiāng Huáng. Eases joint pain and stuck-blood cramps Inflammation, warming
Photo of Walnut

Walnut

核桃仁 · Hé Táo Rén

Builds steady energy and supports brain health

FocusEnergyDigestion
WarmingWarming botanicalSweet
Walnut. 核桃仁, Hé Táo Rén. Builds steady energy and supports brain health Focus, warming
Photo of White Peony

White Peony

白芍 · Bái Sháo

Calms cramps, headaches, and stress-driven tension

Period healthStressDigestion
CoolingCooling botanicalBitter, Sour
White Peony. 白芍, Bái Sháo. Calms cramps, headaches, and stress-driven tension Period health, cooling
Photo of Wild Carrot Seed

Wild Carrot Seed

南鹤虱 · Nán Hè Shī

Targets intestinal worms and parasitic itch

Digestion
NeutralNeutral botanicalBitter, Pungent
Wild Carrot Seed. 南鹤虱, Nán Hè Shī. Targets intestinal worms and parasitic itch Digestion, neutral